BERLIN
GERMANY
Meet the City Leader:
Grace Mbai
I am a Public Health Specialist who knows the power of finding your people, a lesson my own journey settling in Berlin taught me firsthand. I believe total wellbeing and connection go hand in hand and always carry that mindset into everything I do.
When I first moved to Berlin, the city felt overwhelming. Too big, too cold, and too easy to get lost in. But through activities and new connections, I gradually discovered what makes Berlin special: its creativity, its diversity, and the way strangers can turn into community when given the right space.
As a leader of Gals That Brunch - Berlin, I hope to create an inclusive space for anyone who identifies as a woman. Members can expect a wide variety of experiences โ from brunches and spa/wellness days to movie nights, Christmas markets, picnics, karaoke and more fun adventures! No matter your vibe, thereโs a spot for you to connect, have fun, and most importantly, find your people.
โAlone we can do so little; together we can do so much.โ โ Helen Keller
Saturday 31st January 2026. 1.15PM
Yogicescape Friedrichshain Studio: Rigaer Strasse 25 10247 Berlin
January in Berlin can feel long, heavy, and a little grey. The January Reset is a gentle pause, a chance to stretch, breathe, and soften your nervous system as we close out the first month of the year together.
This will be a 75-minute guided wellness experience designed to help you release tension, reconnect with your body, and reset your energy in a supportive, women-only space. No yoga experience needed, just come as you are!
What to Expect:
โข Gentle Yin Yoga to stretch and unwind
โข Guided breathwork to calm the mind
โข A deeply restorative sound bath to ground and reset
โข A warm cup of tea to ease you in and out of the experience
Who This Is For
โข Anyone feeling the weight of winter or post-holiday fatigue
โข Those craving calm, connection, and nervous-system care
โข Beginners welcome! No prior yoga or wellness experience required
What to Bring:
โข Comfortable clothing you can relax and move in
โข Warm socks or an extra layer
โข Water bottle
โข An open mind and gentle intentions
All yoga mats, props, and equipment are provided.