Woohoo! It’s Wednesday! One of our favorite days of the week here at Gals That Brunch because we’re all about ladies celebrating ladies. Of course, we don’t limit the celebration of ladies in our community to just one day a week, but this is the day of the week where we introduce you to our #WomanCrushWednesday for the week!
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Journaling is for you and your mental health.
Everyone remembers their first time writing “Dear Diary” and quickly stuffing it under your bed (or pillow) when your parents walked in so they wouldn’t read it (spoiler alert: they definitely did). It felt good to have your own space to get out your thoughts and feelings.
As you got older, you may have stopped writing in a diary. The benefits and concept still apply to your older self but now, it’s called journaling. It’s still writing down your thoughts and feelings but as you get older, you are able to reflect, understand and build on your journal writings. It also helps if you struggle from things such as anxiety, depression or stress.
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You know those mornings when you’re craving something super fantastic, delicious, and a little luxurious but you’re already running late? Well, I would hope that you’ve got 15 minutes and the ingredients (the lox might be a maybe) to toss this little baby together.
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Happy Wednesday, beauties! With another 7 days having passed, it’s time for another #WCW Woman Crush Wednesday feature! This might be a little awkward, because today’s post is about me. Being the type of person that I am (besides running my own lifestyle and fashion blog), I find it’s always hard to talk about myself. Am I the only one?
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