We have the privilege of hosting an expert in the field of mental health, Dr. Caroline Leaf. She has done ground-breaking research on how to build personal resiliency in the stressful situations you find yourselves in every day.
Read MoreOur world is hurtingโฆ and this morning weโre asking and crying out for healing in our land and healing in our hearts. Everywhere there is hate, or a lack of understanding we ask for love to flood in and overflow throughout our nation. We cry out on behalf of the injustices in our land and we cry out for mercy, humility and repentance. As we struggle to find the right words and/or fear of saying the wrong thing our conviction and commitment to humanity, and this BEAUTIFUL DIVERSE community weigh heavier in our hearts.
Read MoreHello lovelies! Itโs another Wednesday and that means weโre celebrating another Woman Crush Wednesday by sharing another one of our amazing City Leaders with you! Our community is overflowing with amazing, strong, talented women, and weโre not just talking about you! With that in mind, weโre excited to introduce you to Lynsey!
Read MoreWe know that sometimes thereโs a struggle that comes along with wanting to live a healthier lifestyle, and prioritizing exercise in your daily life. If youโre not already a fitness buff or have your healthy habits well-ingrained in your daily routine, it can be a daunting task to try to figure out what, when, and where you will find time to workout.
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